The awesome Gyrotonic machine is the star of the room, a beautifully designed machine with an infinite number of applications. I watched a demonstration by amazingly lean and fit founder Lorna, and was intrigued by the opposing forces at work while she alternately contracts and lengthens her muscles in flowing peaceful movements. This is not just any pilates studio, these girls really know what they are doing. I highly encourage you to check AiR (Air Integrate Release) out for yourself. You will most likely see me there just bathing in that gorgeous pink light....
10/F, Unit A, Times Tower
391-407 Jaffe Road
(between Marsh Road and Canal Road West)
Call 2891 - 9976 for an appointment